Make the most of your therapy by taking it outside the four walls of the Counselling room. Andrew offers the alternative option of Walking/Talking Sessions. Simply, we take our session to places where you can be open and make connection with your surroundings.
Booking a session could not be easier! By using the Contact Form, you will be taking the first tentative steps to healing.
Walking and talking therapy has been proven to have a positive impact on the many symptoms of anxiety, our sleep patterns, our stress levels, the symptoms of depression, our life transitions, our self-esteem, and mental wellbeing.
Taking a walk in all weathers, at your pace and in your spare time can be a massive stress buster.
There is nothing better than having someone to walk with you through those difficult times in your life. I will gladly walk those valleys and climb to the mountain tops as you begin to recover.