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Light At The End…

Yes, been out walking with the dog again, and I came across this tunnel! It got me thinking about the dark times we may experience in our lives, particularly when we become bereaved! Do you ever feel that you are walking through a dark tunnel? That could be depression after experiencing the loss of a …

Hiding The Truth

A sad fact in modern day society is that we can all hide behind a mask of happiness. We can function easily on a day to day basis yet we can also hide our deepest depression with a smile and the usual comments ‘ I’m fine’ or ‘I’m doing good thanks’. Rather than being truthful …